Psychobiotics: Bacteria that help your mental health

Did you know that up to 95% of serotonin (neurotransmitter that gives us positive sensations) is manufactured in the intestine? A line of research is being opened on the role of intestinal bacteria in the sensations of well-being, anxiety, depression, etc. An ecological and varied diet rich in fermented products can prevent certain alterations. Read more.


Deja un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

A %d blogueros les gusta esto: