Do you deserve a break from the Internet?

Did you know that boredom can make us more productive and creative? Every time we change the focus of attention from one activity to another (something we do about 566 times a day on our computer), the brain consumes and wastes nutrients. When we carry out and focus on a routine task, without distractions, we help our brain to establish certain useful connections to solve problems and be more creative. See video

 

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