Workshop "Time To disconnect"

Yesterday we started the workshop "Time to disconnect" offered by Professional Women's Network (PWN-Madrid). In it we try to turn the "disconnection" into a habit of our lives through various practices that bring us energy and calm. We were also aware of the impact of emotional exhaustion on our wellbeing and tried to reflect on…
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Organic is neither safer nor more nutritious

The Director of the European Food Safety Agency, Bernhard Url, answers questions as if we should be concerned about the content of fertilizers or chemicals in food, or whether we can combine the current consumption of meat with a more Humanitarian. Read the full interview

The Mediterranean diet also promotes psychological well-being

Researchers have found that those people with greater adherence to the Mediterranean diet have higher levels of psychological well-being. Read more

Investment in organitzational wellbeing

I share with you all the interview that I made of the newspaper "La Voz de Avilés" on October 27, on the occasion of my participation in the XII National Congress of Ergonomics and Psychosociology, organized by the Asturian Association of Ergonomics (Prereal). In it, I emphasize that the human value of this type of…
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Do you deserve a break from the Internet?

Did you know that boredom can make us more productive and creative? Every time we change the focus of attention from one activity to another (something we do about 566 times a day on our computer), the brain consumes and wastes nutrients. When we carry out and focus on a routine task, without distractions, we…
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Documentary "Obesity, the epidemic of S. XXI "

The National Center of Cardiovascular Research, protagonist in the series of documentaries "The Other science". Do not miss this documentary by Luis Quevedo, where you can listen to great researchers such as Valentín Fuster, Borja Ibáñez, Guadalupe Sage and Gonzalo Pizarro discuss obesity in our time. On Thursday 25 October in the other of Telemadrid.…
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Supreme Court judgement on corporate welfare

The Supreme Court guarantees that the company can link the variable remuneration to the degree of commitment of the employees with the welfare measures. Read more.

Emotional wellbeing

The National Institute of Safety, Health and welfare at work has designed a technical poster for the promotion of emotional wellbeing for employees of organizations, pointing out as key elements, among others, to have a positive attitude, motivation for What we do every day and care in healthy living habits.

European Mobility Week

From the 16th of September to the next day 22, the European Mobility Week is being held, with the aim of sensitizing political and citizen leaders with the advantages of the environment and public health in promoting displacement Active. Spain is one of the countries with the most active participation in this initiative. Read more…
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Conclusion Workshop on Workplace

I present the report that we have produced from the committee of Research of IFMA Spain, together with the participation of different professional profiles specialized in workplace, on innovation in working environments, where we respond to questions such as the Keys of success to make a design of successful spaces, ergonomic aspects and of comfort…
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